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Low Impact Exercise – Mondays 4:00 pm to 5:00 pm – Wednesdays 6:00 pm to 7:00 pm

Chair exercise group that focuses on increasing/maintaining strength, balance and mobility. Using the DVD “Stretch and Strength” by Anne Pringle Burnell. All are welcome, no need to sign up in advance.

We meet at Grace United Church of Christ – 4025 Wilmington Ave, St. Louis, MO 63116